If you’re looking for your new favorite breakfast, then look no further than this healthy carrot cake porridge. This porridge recipe is full of flavor, texture, and yes, carrots!
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This bowl of carrot cake porridge is a great way to start the day with a serving of veggies, and loads of fiber and can quickly be made on the stovetop or in the microwave!
INGREDIENTS FOR CARROT CAKE PORRIDGE
- Rolled oats. For this recipe, rolled oats are great because you cook the oatmeal in the microwave and rolled oats cook super quickly.
- Shredded carrot. It’s optional to use pre-shredded carrots but shredding the carrots by hand tastes so much better.
- Cinnamon. A must when making carrot cake and a must when making carrot cake oatmeal. If you have it on hand, nutmeg and cardamon would go great as well.
- Raisins. This gives the oatmeal an incredible sweetness. Since dried fruit tends to be higher in calories, just using a small portion will really transform the bowl without all the added calories.
- Plant milk. I prefer to use soy milk but any plant milk will do. Almond milk tends to be the lowest in calories.
- Vanilla. It gives the oatmeal that iconic cake flavor.
- Stevia. Optional.
- PB Fit. Helps to give a nutty taste to the bowl without all the fat of traditional nut butter.
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Optional Toppings
- Soy yogurt. Highly recommend it because it acts like a cream cheese frosting.
- Chopped walnuts. Adds a nice crunch and is traditional in a carrot cake. If you want to keep the bowl lower in calories, just omit this topping. I generally only use a teaspoon or two of chopped walnut so it is not too calorically dense and you are getting a great source of omega 3s.
- Raisins. Honestly, it’s more of a garnish and makes the bowl look super cute. Not necessary since there are raisins in the oatmeal.
- Date syrup. A great natural sweetener of choice because it is lower in sugar and a little goes a long way.
Print
Carrot Cake Oatmeal
Servings 2 Servings
Calories 312kcal
Ingredients
- 1.5 cup rolled oats
- 2 cups water
- 1/2 cup plant milk
- 1 large carrot
- 1/4 cup raisins
- 1 tsp cinnamon
- 1 tsp vanilla
- 1 tbsp PB fit
Toppings
- 1 tbsp soy yogurt
- 1 tbsp chopped walnuts
- 1 tsp date syrup
Instructions
- In a large bowl, add in the oats, shredded carrot, raisins, cinnamon and water.
- Cook in the microwave for about 3-4 minutes, stirring half way through.
- After the oats have cooked, add in the pb fit, plant milk, vanilla and stevia.
- Mix together and if the mixture is too wet, pop in the microwave for 1 minute.
- Add your desired toppings and enjoy!
Notes
The calorie count does not include the toppings.