Apple Pie Oatmeal
A delicious whole food plant based oatmeal recipe that tastes like pie for breakfast
Servings 4 servings
Ingredients
- 2 cups rolled oats
- 3 cups water
- 1.5 apples
- 1 tsp cinnamon
- 1/2 cup soy milk or other plant based milks
- Few drops stevia (optional)
Opional Toppings
- 2 tbsp soy yogurt
- 2 tbsp low-fat granola
- 1 tsp hemp seeds
- 1 tsp flax mill
- fresh apple
- drizzle maple syrup
Instructions
- Add rolled oats and water to a pot and bring to a low simmer. Turn the heat to low and add in chopped apple. Allow 7-10 minutes for the apples to soften.
- Once the apples have softened, add in a splash of your favorite plant milk for creaminess.
- Then feel free to add a topping of your choosing.
Notes
Tips: - Fuji or opal apples soften the quickest - If you are in a time crunch, cut ingredients in half cook in the microwave for 3- 4 minutes stirring occasionally so the oatmeal doesn’t bubble over in the microwave. A big bowl is key. - To keep the calorie density of the oatmeal, feel free to just use fresh fruit and a little flax meal as your topping.