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Blueberry Hummus
Course
Dessert, Dip
Prep Time
2
minutes
minutes
Cook Time
2
minutes
minutes
Equipment
High-speed blender
Ingredients
1
can
chickpeas
1/4
cup
rolled oats
4
dates
3
tbsp
plant milk
2
tbsp
peanut butter
or pb fit
1/2
cup
wild blueberries
1
tsp
vanilla
1/4
tsp
salt
Instructions
In a blender, blend the oat into flour. Then drain and rinse chickpeas.
Then pour the chickpeas, dates, milk, pb fit, vanilla and salt into the blend.
Blend until smooth. Add more milk into blender, slowly, if you need to help the blender.
Once blended, add the blueberries and mix.
Pour into an air tight container and enjoy!
Notes
I used frozen wild blueberries because I love how small they are.